I ♥ Me

If you haven't come across Dr David Hamilton and his many books, I strongly recommend that you get his new book I♥Me.
I have to admit that I'd never heard of him until a few weeks ago when a colleague said she was reading this book. Then literally 2 days later I received an email with an invite to go and see him talk, so I did.
It was all a bit of rush that day.  My original meeting that evening had been cancelled and I was feeling a little annoyed as I usually go to aerobics which I'd had to cancel. So I decided to be spontaneous and found myself booking to see David Hamilton in Cheltenham.  I suddenly realised that it would take me an hour to get there and if I was going to make it I'd have to have an early tea.  So I rustled up something quick in the kitchen and literally walked out the door and hubby was coming home!
I drove up to Cheltenham and as I pulled into a nearby car park so did another lady and I just knew she was going to the same event as me - so I asked her.  Yes, she said, which was great as I had no idea where the venue actually was!  So not only did I get see an amazingly talented man tell us his story up on stage, I made a new friend too.  If you ever get the chance to go and see him, go, he is a real inspiration.

I've now signed up for his regular newsletter and this week he wrote this which I thought was really interesting
"In June, I was part of an experiment where a group of people 'sent' loving-kindness to a person who was in a different room, and that person's heart rhythms changed at the precise moment the loving-kindness was sent."
Isn't that just amazing? I've always known about the power of healing and distant healing whether it's spiritual or reiki, but to have it proven in an experiment just really confirms that there is so much more going on that we can really know or even understand.
And, more importantly, if sending positive thoughts to someone can have such a positive effect on that person, then we must assume that sending negativity can have the opposite effect and could actually cause them harm.
So be really careful with you thoughts and as soon as any negative one start to creep in, stop them immediately and start thinking of something much more positive!