Back last year I had a client who had chronic pain, from head to toe, every day. She'd had every test under the sun and her Doctor concluded it was stress.
She said to me that she didn't believe that stress couldn't cause this much pain" I assured her that it could.
After a few weeks we said to me that she didn't think Hypnotherapy was working for her any more, so I went back to the notes I made at her Initial Consultation and read out what she'd said about her pain. She looked at me and said, "Wow, how easily I've forgotten how much pain I was in back then. I still get pain, but not like that"
It's easy to compare your situation to yesterday or the day before or even last week. But what if you go further back than that? Compare the you of today to the you of last month and see the changes you have made, for the better.
It's like starting a new job, at first you don't know where anything is and each day is a bit of a slog as you learn the ropes.
But then you look back a month later and see the difference. How confident you are, how you know where everything is and are probably even teaching other people how to do things.
Our brains are amazing and it never ceases to amazing just how amazing they are.
If pain is affecting your life, why not consider Solution Focused Hypnotherapy. Find me at www.julieshowering-hypnotherapy.co.uk or to find a therapist in your area go to www.afsfh.co.uk.
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