Easter is now over, although the kids are still off school for another week, but if you've over indulged on Easter treats this weekend, don't panic, you're only human, don't beat yourself up. Today is the day that you can start to get back on track.
That's what I thought this morning when I decided to go for a run, well, I say run, but it was more of a walk with a little bit of jogging in between. I'm not a runner, not by any stretch of the imagination, and even though I only had one Easter egg, and a few hot cross buns, I did feel as though my arteries clogging with every mouthful this weekend!
So, I woke up at 7am and decided to go jogging. Actually I quite enjoyed it, I didn't go far, I was only out for 15 minutes, but at least I got out there and gave it a go! And that's the important thing, I gave it a go. I think I do feel better for it as well - not sure if I have more energy, to be honest I could do with a nap, but I'm sure I will feel better for it.
Will I go tomorrow morning - no - but only because tomorrow is Wednesday and I teach a Chakra Dancing Class on Wednesday mornings, 0930-1030 at Ridgewood Community Centre, Yate.
Well, I wouldn't want to over do it now would I!
Take care out there today.
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