Sally's Story - Case Study

This week I wanted to share with you the feedback I received from a client.  I'm going to call her Sally in this article.

Sally came to me at the back end of last year suffering from stress and anxiety, particularly at work.  When she was stressed she had difficulty getting to sleep and was waking in the night, leaving her tired and unable to cope.

Her goals were simple, she wanted to be in control again, she wanted her confidence back and she wanted to find her motivation to get back to the gym.

Sally had just 5 sessions with me and by her last session, at the end of October, she was back at the gym, feeling really confident and calm and was sleeping so much better. She felt she didn't need any more sessions and that's fine, but I always say to my clients, that they are always welcome to pop back and have a top up session whenever they need to.

So last week Sally came back for a top up session.  She told me that although she knew she had improved during our work together, it wasn't until after Christmas, when everything had settled after the Christmas Madness, that she really realised just how much better she was.  It was a real WOW moment for her.  Her life was better, she was coping better and she really felt that she'd got her old self back at last.

As she was telling me this, she was absolutely glowing, work was going really well, she'd been offered her dream job, life was absolutely amazing, and it was all because she'd made the decision to seek help from a Solution Focused Hypnotherapist.

If you want to get the real you back, give me a call or seek out a local SFHypnotherapist near you at www.afsfh.co.uk.

For more information on Hypnotherapy go to www.julieshowering-hypnotherapy.co.uk